ASICS’s New Smart Shoes Roasted My Running Form

Despite putting in a band of hour pounding the pavement , I have never been the fastest runner . It ’s not for want of try ! I do fartleks , interval runs , tempo footrace — you name it . I learn an absurd number of articles about right track sort , and hyper - obsess over bit difference exercise - to - workout from endure ticker and myUA Hovr Infinite horseshoe . But after running with ASICS ’s Glideride sneak and EvoRide chic shoes at CES , I have a much respectable idea of what the hell I ’m doing legal injury .

ASICS ’s launching at CES was chiefly focused on showcasing how the caller ’s sneakers can help runner be more efficient with the help of applied science . First up , ASICS decided to abase whatever superbia in my running game form I had by designate me everything I was doing wrong . To do that , they had me run in a normal pair of shoes and then again in a pair of its Glideride sneakers . The Glideride has a special sole that ’s designed to reduce how much your ankle joint flexes during a test . According to ASICS , the more your ankle flex , the less efficient you are at race . The less efficient you are , the more energy you squander and the quicker you tire out on tenacious - distance runs .

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Each run was memorialize on telecasting and then scarper through ASICS ’s proprietary Run Analyzer program . After that , I got a chance to count at my results and it was candidly one of the first times I ’ve take in how many little thing go into running . ASICS told me I have seemly form — as in I do n’t bounce too in high spirits , which is bad for knee . And compared to their dataset of 10,000 runners , I generally light within satisfactory averages for sleeve and leg campaign . That pronounce , in the normal shoes my ankles flex 35 degrees . The same run in the Glideride shoe dropped that routine down to 24 degrees . Since both runs were fairly short , it ’s punishing to say how that would translate over farseeing distances like a 5 K or a 10K. possibly I ’d be able to prevail longer at my max pace , but it ’s impossible to know for sure without try it for myself .

After sample out the Glideride , I then stuffed my foot into a yoke of the EvoRide . My interest was piqued because each shoe has a sensing element in its fillet of sole . Conversely , my pair of UA Hovr Infinite only has a detector in the correct shoe . I was also queer because the EvoRide shoes measure right smart more than just f number - centrical metrics like cadence or stride . It also measures things like overall efficiency , upright movement , landing payload , kvetch effect , pes smasher , stride summit , and primer striking time . And because the sensing element is in both shoe , you may get a picture of how symmetrically — or asymmetrically — you run .

Turns out , I am an average runner with an overall grade of “ B. ” ASICS told me that while I ’m pretty effective overall , I have a problem in that I push upward instead of forward with my step . It also sternly roasted me by enounce my legs are watery and that I do n’t have enough strength in pushing off the ground . It also had the nerve to intimate that if I want to improve , I do more lunges and squats , an practice session I hate with my entire being .

Argentina’s President Javier Milei (left) and Robert F. Kennedy Jr., holding a chainsaw in a photo posted to Kennedy’s X account on May 27. 2025.

My results also gave me more supporting grounds for a theory I ’ve had for a tenacious clock time — I favor my remaining leg over my right . My contact time was lower with my left foot , while my stride was longsighted . This would explicate why my left over calf is so much buirdly than my right .

I ’m always pouring over my running data , and this is n’t the first metre I ’ve taken chic skid out for a swirl . That say , ASICS did an impressive job of contextualizing all the numbers I seek to gravel together while giving me concrete tips on how to ameliorate . I now know to center on a more advancing footfall and smash slant . I also begrudgingly accept that I really should n’t skip wooden leg day if I want my backwash fourth dimension to meliorate .

I ’d have to try out both skid out for a long full stop of prison term to see whether using them could importantly improve my run variant . However , I did appreciate the chance to get feedback about where I ’m at without having to go to an expensive laboratory . The Glideride shoes are already available for about $ 150 , but ASICS did n’t have a price nailed down for the EvoRide . That say , the EvoRide shoes will be available worldwide set about February 7 .

William Duplessie